Kilocalorie to Kilojoule Calculator

Calories (cal & kcal) to Kilojoule (KJ) Conversion

There are two common types of calorie conversions, use this formula

Conversion Formulas

The relationships between calories and kilojoules can be expressed as:

KJ = cal × 0.004184 KJ = kcal × 4.184

Where:

  • cal = Small calories
  • kcal = Large calories (food calories)
  • KJ = Kilojoules

Example Calculation

If you have an energy output of 100 cal and 100 kcal, the calculations would be:

KJ = 100 cal × 0.004184 ≈ 0.4184 KJ KJ = 100 kcal × 4.184 ≈ 418.4 KJ

What is a Small Calorie (cal)?

A small calorie (cal) is the energy needed to increase 1 gram of water by 1°C at a pressure of 1 atmosphere.

What is a Large Calorie (kcal)?

A large calorie (kcal) is the energy needed to increase 1 kg of water by 1°C at a pressure of 1 atmosphere. It is also known as a food calorie.

What is a Kilojoule (KJ)?

A kilocalorie (kcal) is a unit of energy equivalent to 1,000 calories. It is widely used to quantify the energy content in food and beverages.

Calories (cal) to Kilojoules (kJ) Conversion Table

Formula: kJ = cal × 0.004184

Calories [cal]Kilojoules [kJ]
1 cal0.00418 kJ
5 cal0.02092 kJ
10 cal0.04184 kJ
20 cal0.08368 kJ
50 cal0.20920 kJ
100 cal0.41840 kJ

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