Calories to Kilojoule (cal to KJ)

Kilocalorie to Kilojoule Calculator

Calories (cal & kcal) to Kilojoule (KJ) Conversion

There are two common types of calorie conversions, use this formula

Conversion Formulas

The relationships between calories and kilojoules can be expressed as:

KJ = cal ร— 0.004184 KJ = kcal ร— 4.184

Where:

  • cal = Small calories
  • kcal = Large calories (food calories)
  • KJ = Kilojoules

Example Calculation

If you have an energy output of 100 cal and 100 kcal, the calculations would be:

KJ = 100 cal ร— 0.004184 โ‰ˆ 0.4184 KJ KJ = 100 kcal ร— 4.184 โ‰ˆ 418.4 KJ

What is a Small Calorie (cal)?

A small calorie (cal) is the energy needed to increase 1 gram of water by 1ยฐC at a pressure of 1 atmosphere.

What is a Large Calorie (kcal)?

A large calorie (kcal) is the energy needed to increase 1 kg of water by 1ยฐC at a pressure of 1 atmosphere. It is also known as a food calorie.

What is a Kilojoule (KJ)?

A kilocalorie (kcal) is a unit of energy equivalent to 1,000 calories. It is widely used to quantify the energy content in food and beverages.

Calories (cal) to Kilojoules (kJ) Conversion Table

Formula: kJ = cal ร— 0.004184

Calories [cal] Kilojoules [kJ]
1 cal 0.00418 kJ
5 cal 0.02092 kJ
10 cal 0.04184 kJ
20 cal 0.08368 kJ
50 cal 0.20920 kJ
100 cal 0.41840 kJ

Author

  • Manish Kumar

    Manish holds a B.Tech in Electrical and Electronics Engineering (EEE) and an M.Tech in Power Systems, with over 10 years of experience in Metro Rail Systems, specializing in advanced rail infrastructure. He is also a NASM-certified fitness and nutrition coach with more than a decade of experience in weightlifting and fat loss coaching. With expertise in gym-based training, lifting techniques, and biomechanics, Manish combines his technical mindset with his passion for fitness.

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